Our Spring 2016 Health & Wellness Issue is here!

Spring–the season of renewal–this issue dedicates its pages to health and wellness in all aspects of living and loving. How do we turn fitness and health obligations into opportunities for further self-care and appreciation. Within this issue, we endeavor to support your individual wellness journey and the health of our communities at large.

Featuring our Winning the Wellness Lottery Contest with fabulous prizes to be won, a yoga map directory and feature article on Mysore Ashtanga yoga, articles delving deep into the health benefits and history of spices, wine vinegar, natural beauty products, maintaining the health of your vehicle, and much more! Also features various health-themed columns on fitness, money cents, wellness, arts and entertainment, and short stories from our regular contributing writers, just to name a few. Plus, new restaurants in our Favourite Eats section. We hope you enjoy all the rich and wonderful stories about local businesses, and this inspires you to continue on your own health and wellness journey.

Also keep an eye out for the Spring 2016 issue copies of the magazine coming to stores near you soon!


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