Where Health & Wellness Connect with Community: LalliCare Day Spa

When you hear “LalliCare” – you may first associate the brand with a Pharmacy. While not mistaken, this family name earned its merits over the years for compassion, knowledge, and passion in the health field. Sukhi Lalli, the patriarch of the Lalli family first opened LalliCare Pharmacy in 1996; and since then the “LalliCare” brand expanded to include an Integrated Health & Day Spa at its 1139 Yates St location.

With a client-centered focus, community-inclusiveness, a compassionate staff, and accessible offerings, the phrase Community-Spa comes to mind. FOR EXAMPLE, ensuring all services can be accessible their pricing is exceptional and they offer several deals. Mention this article or “Almost Free” Magazine to redeem this exclusive offer: 5 laser hair removal sessions for armpits or upper lip with LalliCare Day Spa’s Certified Laser Technician, Pammi Lalli, for just $149.

Founder of LalliCare, Sukhi, graduated from a BSc in Pharmacy from UBC in 1975. Dedicating his life to compassionate healthcare and growing a like-minded staff to provide accessible health services to community members, there is something for everyone within their integrated health, day spa, or pharmacy services.

Integrated Health & Day Spa Services:

  • Deep Tissue or Aromatherapy Massage (Angelito Massages)
  • Acupuncture
  • Laser Hair Removal
  • Foot & Hand Treatments
  • Microdermabrasion
  • Organic Facials
  • Reflexology
  • Skin Rejuvenation
  • Skin Tightening
  • Threading
  • Craniosacral Therapy
  • Neurofeedback
  • Feldenkrais Method

Meet Integrated Health/Spa Team:

Nathan Lalli, RMT, Registered Massage Therapist, Feldenkrais Method Practitioner, Craniosacral Therapy Practitioner, Neurofeedback Trainer

Nathan trained in Massage Therapy at West Coast College of Massage Therapy, graduating as class valedictorian in 2002, and has maintained a private practice since. An interest in the subtle and sensitive skills of craniosacral therapy kept Nathan in touch with Howard Dieno whose influence provoked Nathan’s study in Functional Technique and his philosophy on presence and listening.

In 2004, after a study group in which Arnie Lade, RAC, lent Nathan a copy of “Awareness Through Movement” by Moshe Feldenkrais, he began a study of the Feldenkrais® Method in a professional training program with Jeff Haller, transforming his work to include much more than the Swedish Massage and Neuromuscular therapies. The Feldenkrais® Method provide Nathan with a profound understanding into the integrative and qualitative aspects of our movement, giving him an awareness into which all detail and treatment can fall into.

Continuing his practice, Nathan decided to formally train in Craniosacral Therapy. Studying the Somatoenergetic model of Arnie Lade, he completed 3 levels of training in 2009.


Ricardo Rojas, Certified Practitioner

Ricardo has been practicing massage since 2001 in Mexico and has been a diligent student of the field throughout his career, earning certificates for Hindu and Thai massage, shiatsu and cupping from the Mexican College of Holistic Massage Therapy.  Ricardo also has completed an 80-hour Swedish Massage Therapy diploma from the Victoria Institute of Swedish Massage.

Ricardo and his wife Sandra Zepada owned a popular massage clinic in Ixtapa-Zihuatanejo, Mexico and have been practicing massage in Victoria since they moved to Canada.

Ricardo offers the following services at LalliCare Day Spa:  Angelito signature massage, aromatherapy massage, Angelito deep tissue massage.

Anne Vardy, Registered Acupuncturist, R.Ac.

Anne began her studies at the University of Victoria, with a focus on human physiology and anatomy.  While there she was able to experience acupuncture to help with her own health.  Her own fascination with traditional Chinese medicine and experience with acupuncture led her down a new path in health care.  She began her study of traditional Chinese medicine here in Victoria and continued with internships in Calgary and in China.

While Anne works with many type of injuries and health issues she has a special interest in the effects of chronic stress on our bodies.  She often finds clients physical pain, digestive problems, insomnia and other illness are impacted by emotional stresses on the body.

In her free time you may see Anne running along Dallas road, organizing the cupcake walk at her daughter’s school or chasing her son around the park.

Anne offers the following services at LalliCare Day Spa:  facial acupuncture and a wide range of acupuncture services through LalliCare Clinic.
Pammi Lalli, Certified Laser Technician

Pammi has been working with LalliCare Clinic since 2009 and was instrumental in establishing our intense pulsed light (IPL)  therapy, microdermabrasion, acne, skin rejuvenation and skin tightening treatment practice.

Pammi received personal training from Medical Focus in the use of ourNatural Light Intense Pulsed Light machine for hair removal skin rejuvenation, skin rejuvenation and skin tightening, acne treatments, vascular lesions and in the use of our Natural Brador Microdermabrasion System for delivering microdermabrasion treatments.

Pammi offers the following services at LalliCare Day Spa:  hair removal for women and men, acne treatments, microdermabrasion, skin rejuvenation, skin tightening and threading.


Sukhi Lalli, Owner

LalliCare Day Spa is owned and operated by Sukhi Lalli who also owns LalliCare Pharmacy and Clinic.

In 1996, Sukhi opened his own independent pharmacy practice, Sukhi Lalli Pharmacist, which focuses on personalized patient care.   Only four years later Sukhi won the Pharmacy Practice “My Favourite Pharmacist” award  and continues to be recognized in the field of pharmacy for innovations in community practice.

Sukhi’s unique approach to client care has created a reputation of compassion, knowledge and problem solving. The respect he has gained by customers, physicians, and fellow pharmacists has been the well-earned result of years of dedication to overall client wellness.

Sukhi’s philosophy of client care extended to the opening of LalliCare Clinic, an integrated and holistic wellness centre that is home to practitioners from the fields of massage, acupuncture, craniosacral therapy, Feldenkrais, neurofeedback, nutritional counselling and personal counselling.

LalliCare Day Spa is the newest addition to the LalliCare family and shares the philosophy of offering personalized client care and aiming for “customer delight.”

1139 Yates St, Victoria

Remember, mention this article or “Almost Free” Magazine to redeem this exclusive offer: 5 laser hair removal sessions for armpits or upper lip with LalliCare Day Spa’s Certified Laser Technician, Pammi Lalli, for just $149.

LalliCare Laser Hair Removal

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